A Trick for Prepping Kale

Learn the easiest trick for prepping kale with Chef Rachel >

I love eating kale raw in salads or adding it in soups or sautés for some vegetal heft. What I DON’T love is biting into the woody stems.

Use this trick for prepping kale to clean your kale quickly so that it’s ready for your next culinary project. It is truly worth the effort!

Explore more instructional videos from Chef Rachel on Instagram @FamilyMealSeattle.

Video by Chef Rachel Aiken, Family Meal, LLC